By clarifying your goals and creating a plan for success, I coach my clients to improve their strength & flexibility, and their overall self-image and well-being. I guide each client, giving precise verbal and tactile cues to insure optimal alignment, proper breathing, and safe and efficient movement. In addition, I help clients to consider their day to day activities and how they may enhance or diminish overall health.
WHAT OUR CUSTOMERS THINK
Suzanne’s online Pilates classes are so convenient and still a lot of fun from the comfort of my living room…
Suzanne’s mat group classes have been brilliant for my core, I feel so much stronger and confident.