Access to live 50 min Mat Pilates classes each week with instructions and support. Timetable below. (classes until 31st March)
Online Classes 12 Week Programme
Access to Live Zoom Classes on the timetable. No recordings provided or access to bonus material.
SET TIMETABLE FOR JANUARY 2021
9:30 – 10:20am | Morning Level 2 Mat Pilates
7:00 – 7:50pm | Level 2 Mat Pilates
8:10 – 9pm | Level 1 Mat Pilates
9:30 – 10:20am | Morning level 1 Mat Pilates
10:30 – 11:20 | Life Long Pilates
7:00 – 7:50pm | Level 3 Mat Pilates
Level 1: Technique builder classes | Level 2: Intermediate Program | Level 3:Advanced Progressions
The Life Long class is for the young in heart. The focus is on increase Bone strength, Balance and mobility.
All classes will start on ZOOM from Wednesday 6th January