Pilates on the Mat Monthly Subscription

What you ll get when you join:
– Access to  live 50 min Mat Pilates classes each week with instructions and support. Timetable above.

Bonus Material:
– 25 min Pilates with small props classes (5 in the catalogue with a new 1 added every 4 weeks)
– Access to our growing toolbox of Stretch out, Mobilize & Release short videos. I take requests!
– Class replays will be available for 6 days – so suit yourself when you do the class.
– accountability so that at least one hour a week is yours
– a community of like-minded folk who love pilates … Yeah!

To join please register and pay by January 4th 2021 .

Private Sessions slots  (In person & Online)
9:30am – 2:30pm  | Monday to Friday

Thursday
9:45 – 10:35am |Balance, Coordination & Improve Bone Density  (Fundamental Mat Pilates)
7:00 – 7:50pm | Level 2/3 Mat Pilates with small equipment.

Level 1: Technique builder classes | Level 2: Intermediate Program | Level 3:Advanced Progressions

The Life Long class is for the young in heart. The focus is on increase Bone strength, Balance and mobility.

All classes will start on ZOOM from Wednesday 6th January